You Should See How Your ‘Healthy’ Meals Compare To Paleo Meals

You Should See How Your 'Healthy' Meals Compare To Paleo Meals Information can be misleading. The more we constantly hear something the more we’re likely to believe it. When you hear the word healthy repeatedly, you reflect on something that’s good for your body. Water, fruit and vegetables are all basic healthy products and there…

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6 Foods You Won’t Believe Are Making You DUMBER

6 Foods You Won't Believe Are Making You DUMBER Clean eating is no joke. Not only do we have to eat more brain food, we also have to avoid certain foods that may even make us stupider! 1. Sugar Put down that donut or you might be shaving points off your IQ. A 2012 UCLA…

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This Is What Really Happens To Your Body When You Switch To Organic Food

This Is What Really Happens To Your Body When You Switch To Organic Food If you're not currently eating organically-grown produce and certified organic animal products, you most likely have pesticides and other dangerous chemicals in your body that you're not even aware of. Even if you're eating a healthy diet with lots of fruits…

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10 Foods You Can Eat a Ton of and Not Feel Guilty

10 Foods you can eat A LOT and don't gain weight When we are looking to shed a few pounds, the temptation is to limit our eating in an effort to reduce our calorie intake, but this often backfires when we reach for unhealthy choices because we are hungry. The solution is found in eating…

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