This Natural Combination Can Clear Your Colon and Lower Your Blood Pressure!
The large intestine, also known as the colon, is the final part of the digestive system. The colon is responsible for removing water, salt and nutrients from the stool before it exits the body. It is divided into four parts and begins at the cecum, where it joins with the small intestine, and ends at the anus. Millions of healthy bacteria are housed in the colon. A healthy colon is necessary for proper digestion and good health.
Benefits of Colon Cleansing
When toxins build-up in the colon, the balance of the helpful bacteria can become disturbed, allowing harmful bacteria and pathogens to grow. This bacteria can rob the body of essential vitamins and nutrients it needs. Because the digestive system plays roles in energy production and a strong immune system, harmful bacteria and toxins in the colon can cause energy loss, illness and make losing weight difficult.
Colon cleanses rid the body of these toxins and harmful bacteria, helping the colon to stay clean and healthy. A particularly effective colon cleanse is derived from apple cider vinegar and honey.
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Apple Cider Vinegar and Honey Colon Cleanse
Apple cider vinegar has been studied by researchers for many years. In the digestive system, it is noted for being a strong alkalizing substance that aids in digestion. It’s high pectin content helps the colon in collecting and excreting waste, and it can also soothe the irritated lining in the colon walls. Apple cider vinegar is high in antioxidants and helpful bacteria, which will help restore balance to the colon. Raw honey has both antifungal and antibacterial benefits that aid in healing the colon.
To cleanse the colon with apple cider vinegar and honey, mix the following in a tall glass:
- 8 ounces purified water, warmed
- 2 tablespoons organic apple cider vinegar
- 2 tablespoons raw organic honey
Stir until the honey has completely dissolved and then sip the drink slowly. One to two glasses should be consumed daily. Prune juice and cleansing fruits, such as papayas and mangoes, may also be eaten freely while on the cleanse, as well as plenty of water.
The cleanse should be repeated for two to three days or until bowel elimination is clear. A cleanse should always be followed by eating a diet high in whole grains, fruits and vegetables in order to keep the colon clean and healthy.
Having a healthier colon, free from toxins and harmful bacteria, can be as simple as drinking apple cider vinegar and honey. Doing so will restore balance to the body, keeping energy levels high, weight loss steady and the immune system strong.