What Happens to Your Body When You Eat Spicy Foods

What Happens to Your Body When You Eat Spicy Foods What if there was one thing that you could do today to give yourself a shot at living a longer life? Would you do it? The answer is probably ‘yes,’ unless of course the secret to longevity involves millions of dollars, crazy fad diets, or…

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6 Common Ways You’re Killing Your Brain Cells

6 Common Ways You're Killing Your Brain Cells There are a number of ways in which brain cells can die. Lack of blood or oxygen is one of them. Other causes of brain cell death include chemicals, medications, lack of sleep and more. Avoiding these things is the most effective way to prevent brain cell…

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