Eat THIS For Breakfast For One Month To Get Rid Of Extra Fat On Your Thickest Body Areas
So, we are now officially into the New Year. This is the perfect time to discuss everyone’s favorite topic, which is fat on the thickest body areas. Okay, so maybe discussing fat on thick body areas is a bit of a reach when it comes to favorite topics, it is an issue that affects so many. Now that the holidays are over, you may have noticed that certain areas of your body have thickened up in a way that just does not appeal to your visual senses. For men, the areas that tend to thicken up are the abdominals, waist, and back. For women, the areas of dread include the hips, thighs, buttocks, and backs of arms. Just hearing the words thick body or seeing them typed out on a page is enough to make most people want to scream.
Kefir is a unique and healthy food used for generations by Asians and is believed to contribute to the long and healthy lives that they enjoy. According to kefir.org, kefir regulates metabolism. We are all aware of the important role of having a healthy metabolism. A slow, sluggish, underactive metabolism will result in weight gain. No matter how hard you struggle, severely cutting back calories and exercising until you are literally blue in the face, if your metabolism is not healthy, your efforts just will not count. Those of us who have suffered through eating unenjoyable meals and bored ourselves silly in order to get ready of thick body syndrome know all too well the feeling we get when we look in the mirror to see how our hard work is paying off. The only thing we are rewarded with is thick body 2.0.
RELATED ARTICLE: Lift Your Butt and Thighs With 5 Minutes Home Workout
Now, if you really want a natural, effective way to melt your thickest body areas down to a size that is appropriate and appealing to you, there is a drink that you can make in your own kitchen with ingredients that you probably already have. What you will need is listed below, along with easy to follow instructions:
• 300 ml of kefir
• 2 spoons of oat
• 1 teaspoon of ground linseed
• 1 teaspoon of powdered cacao
• 5 to 7 fleshy prunes
Place the prunes into a bowl with 100 mL of boiled water every night covered. Leave it 10 minutes to rest.
Pour 300 ml of kefir into the prune mixture and mix together well. Chop the prunes finely and add them into the same mixture, mixing again. Refrigerate overnight. Drink first thing in the morning on an empty stomach.
That is it! Some people have lost up to eleven pounds in one month with this drink!
This drinks really works because the kefir works on a two-pronged approach. First, it gets your metabolism working optimally and it helps your body to detoxify. A working metabolism and detoxification system will go a long way in helping you to get rid of a thick, unsightly body. Moreover, kefir is all natural and no contraindications have been found. As always, though, you should check with your healthcare provider before starting any new health-related regimen.
According to an abstract taken from the National Institute of Health, “Kefir and its related products are renowned nutraceutical dairy products produced through fermentation of yeasts and bacteria naturally present in grains of kefir. The nutritional attributes of this self-carbonated beverage are due to yeast and bacteria.”
The presence of yeast and bacteria in kefir are what makes this superfood so effective in keeping your body’s ecological systems intact. Kefir has been shown to be beneficial in regulating glucose and metabolism. Patients who make kefir a regular part of their dietary intake notice a significant reduction in body fat, especially those areas where it thickly accumulates.
Which means that kefir is really some good stuff. Anything that can protect you from illnesses such as high cholesterol, diabetes, and cancer, and do it safely and naturally is a no-brainer, in my humble opinion.