Unable to Recognize Herself, An Alabama Woman Drops 69 Pounds

Unable to Recognize Herself, An Alabama Woman Drops 69 Pounds There are millions of individuals around the world who are struggling to lose weight. For these individuals, losing weight comes from a combination of a desire to improve their health, improve their appearance, and once again feel comfortable in their own skin. For some, their…

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Want To Have A Happier Tomorrow? Start Doing These 5 Things Before Bed!

Want To Have A Happier Tomorrow? Start Doing These 5 Things Before Bed! The importance of getting a good night's sleep cannot be overstated or overrated. It has been touted for generations as the key to beauty, sharpness and, as more recent studies also suggest, happiness. First things first, respect the clock There is more…

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