This Woman Lost 8 Inches Off Her Belly In Just 30 Days With Two Simple Changes

This Woman Lost 8 Inches Off Her Belly In Just 30 Days With Two Simple Changes For 45-year-old Cary Nazario, the realization that her weight had become too high was a huge shock. She had ignored years of slowly gaining a few pounds here and there until she saw pictures from her recent trip to…

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Here is Why The Age Of Your First Period Is Reflected On The Rest Of Your Life

Here is Why The Age Of Your First Period Is Reflected On The Rest Of Your Life A young girl’s first period has long been considered a rite of passage by most cultures. The first period, known as menarche, signals the transition from girlhood to womanhood. Over the past 200 years, the average age of…

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5 Sneaky Ways American Culture Is Making You Fat

5 Sneaky Ways American Culture Is Making You Fat While the lower house of parliament in France has passed a law to prevent thinness, the United States on the other hand, is a surprising contrast in culture, as 2 out of 3 adults in America are obese and the US is much more concerned about…

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Unable to Recognize Herself, An Alabama Woman Drops 69 Pounds

Unable to Recognize Herself, An Alabama Woman Drops 69 Pounds There are millions of individuals around the world who are struggling to lose weight. For these individuals, losing weight comes from a combination of a desire to improve their health, improve their appearance, and once again feel comfortable in their own skin. For some, their…

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This Surprising Food Damages Your Sperm

This Surprising Food Damages Your Sperm If you've been trying to get pregnant and have hit some bumps in the road, be sure to look at all of the possible sources for the problem. You would be surprised to find out that your partner's diet could be to blame. There's a surprising, healthy food that…

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