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This Woman Lost 8 Inches Off Her Belly In Just 30 Days With Two Simple Changes

March 10, 2016 THN Miami 30 Day Belly Fix, clean and healthy diet, exercise at the gym, exercises each day, gaining a few pounds, low-fat meals, overweight, skipping workouts, weight loss mistakes, Woman Lost 8 Inches

This Woman Lost 8 Inches Off Her Belly In Just 30 Days With Two Simple Changes For 45-year-old Cary Nazario, the realization that her weight had become too high was a huge shock. She had ignored years of slowly gaining a few pounds here and there until she saw pictures from her recent trip to…

health Women Health

Here is Why The Age Of Your First Period Is Reflected On The Rest Of Your Life

August 10, 2015 THN Miami adolescence, age 17, animal fat, approximately 30 percent, average age, balanced diet, breast, depression and anxiety, diabetes and preeclampsia, diet, eating disorders, endocrine balance, environmental toxins, females, girl’s first period, heart disease, higher incidence, hormone levels, hormone-related cancers, increasing prevalence, latest studies, lifetime, mature physically, medical checkups, menarche, mentally prepared, more likely, neurological factors, Obesity rates, ovarian hormones, overweight, Parents, previous generations, processed foods, psychological and emotional consequences, psychological problems, risky behaviors, rite of passage, set of hormonal, signs of puberty, substance abuse, today’s girls, transition from girlhood, trigger, vital role, womanhood, young age, young girl, young girl’s

Here is Why The Age Of Your First Period Is Reflected On The Rest Of Your Life A young girl’s first period has long been considered a rite of passage by most cultures. The first period, known as menarche, signals the transition from girlhood to womanhood. Over the past 200 years, the average age of…

Diet

5 Sneaky Ways American Culture Is Making You Fat

June 23, 2015June 29, 2015 Ellie Access to food, additives, advertisements, airports, American Culture, calories, consumption, cultural differences, Drinks, eat, fast food, foods, Making You Fat, mindful, Mindless eating, obese, overweight, parliament, passed a law, Portion control, preservatives, saturated fats, shopping malls, snacks, stadiums, sugar, technology, underweight, unhealthy, unhealthy food, waistline

5 Sneaky Ways American Culture Is Making You Fat While the lower house of parliament in France has passed a law to prevent thinness, the United States on the other hand, is a surprising contrast in culture, as 2 out of 3 adults in America are obese and the US is much more concerned about…

weight loss

Unable to Recognize Herself, An Alabama Woman Drops 69 Pounds

June 9, 2015June 9, 2015 Ellie appearance, break down, childbirth, cry, feel comfortable, food intake, gain weight slowly, gym, husband, improve their health, lifelong struggle, lift weights, losing weight, marriage, mental activity, mentally onboard, overweight, realistic goals, recognize herself, slow process, stress, struggling to lose weight, vacation, wedding anniversary, weight gain, weight loss

Unable to Recognize Herself, An Alabama Woman Drops 69 Pounds There are millions of individuals around the world who are struggling to lose weight. For these individuals, losing weight comes from a combination of a desire to improve their health, improve their appearance, and once again feel comfortable in their own skin. For some, their…

men's health

This Surprising Food Damages Your Sperm

April 30, 2015April 30, 2015 Ellie conception, Damages Your Sperm, decrease his sperm, diet, eating habits, estrogen, fertility, fertility treatments, healthy food, menopause, overweight, ovulation, pregnant, Regular exercise, soy, Sperm, sperm count, testosterone, tofu, vegetarians

This Surprising Food Damages Your Sperm If you've been trying to get pregnant and have hit some bumps in the road, be sure to look at all of the possible sources for the problem. You would be surprised to find out that your partner's diet could be to blame. There's a surprising, healthy food that…