Mediterranean juice: tomato, celery, basil and garlic

Mediterranean juice: tomato, celery, basil and garlic Discover how to prepare a delicious juice of tomato, celery, basil and garlic ideal for summer for its refreshing qualities and nutritional benefits. When the traditional summer arrives and usually the hottest days of the year also arrive, something that is combined with spending more free time sunbathing…

Read more

Oatmeal, figs and honey smoothie: recipe and benefits

Oatmeal, figs and honey smoothie: recipe and benefits How to make a nutritious oatmeal smoothie with figs and honey? Discover your recipe and the benefits and properties that this wonderful energy drink brings you. Both for those who suffer from lactose intolerance and those who do not, and who prefer to substitute milk of animal…

Read more

Tomato, spinach, and asparagus juice: full of benefits

Tomato, spinach, and asparagus juice: full of benefits Discover how to prepare a tomato juice, spinach and white asparagus, a refreshing and rehydrating drink full of benefits and properties, ideal for summer. There is no doubt that natural juices, whether made with fruit or fresh vegetables, are becoming very fashionable, not only because of the…

Read more

Refreshing juice of lettuce buds: recipe and benefits

Refreshing juice of lettuce buds: recipe and benefits With the lettuce buds, you can make a delicious refreshing lettuce juice, with incredible benefits and properties. We explain the recipe and how to make it at home. In summer with the heat, we want to take and eat refreshing and lighter foods. Although it is good…

Read more