Tomato, spinach, and asparagus juice: full of benefits

Tomato, spinach, and asparagus juice: full of benefits Discover how to prepare a tomato juice, spinach and white asparagus, a refreshing and rehydrating drink full of benefits and properties, ideal for summer. There is no doubt that natural juices, whether made with fruit or fresh vegetables, are becoming very fashionable, not only because of the…

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How to make a homemade isotonic drink: 2 simple recipes

How to make a homemade isotonic drink: 2 simple recipes Discover how to prepare a homemade isotonic drink rehydrator with these 2 delicious recipes used to make sports drinks at home easily. We explain the ingredients and the necessary steps. If you practice sports with some regularity, or in short any type of physical exercise,…

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Black garlic: benefits and properties

Black garlic: benefits and properties Did you know that the benefits of black garlic are greater than those of common garlic? We discover what black garlic is, what qualities it contributes and what its most important properties are. Black garlic is the common garlic subjected to a natural fermentation process or maturation that gives it…

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What to do before a respiratory or cardiac arrest: first aid

What to do before a respiratory or cardiac arrest: first aid What to do and how to respond to a cardiac or respiratory arrest? Discover the basic first aid before a person who suffers a cardiac or cardiorespiratory arrest. There is no doubt that knowing the first aid to carry out before an emergency or…

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Plums: benefits and properties. Ideal for constipation

Plums: benefits and properties. Ideal for constipation Plums have benefits and ideal properties to improve constipation and intestinal transit. Also, know all its most important qualities. Like the persimmon, plums are fruits that are exquisite, very sweet and tremendously juicy, so that they become a healthy and healthy food ideal for summer. They stand out…

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Do frozen fruits and vegetables lose benefits?

Do frozen fruits and vegetables lose benefits? It is usual to ask ourselves at some point if frozen foods, especially fruits and vegetables, tend to lose benefits and nutritional properties. We answer this question. Within a healthy and balanced diet, it is essential and essential to consume fruits and vegetables every day, which stand out…

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Staying Healthy and Preventing Workplace Injuries

Staying healthy and preventing workplace injuries Pretty much everyone in this day and age is required to work a part or full-time job. This is something that cannot be avoided. Unfortunately, work can be a double-edged sword. It is absolutely pertinent for getting the money needed to keep yourself and your family afloat. On the…

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Have you used medicinal plants instead of a medical recipe?

Have you used medicinal plants instead of a medical recipe? Why have we almost totally dispensed with natural remedies to the most common conditions? Has a doctor ever recommended a medicinal plant instead of a prescription?   Perhaps because of ignorance, laziness or because pharmaceutical companies invest billions of euros each year in advertising, financing…

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