exercise Archives - TopHealthNews.net http://tophealthnews.net/tag/exercise/ Your Primary Source of Health News Tue, 22 Sep 2020 00:22:03 +0000 en-US hourly 1 https://wordpress.org/?v=6.0.9 6 Stretches You Should Be Doing Every Morning http://tophealthnews.net/6-stretches-you-should-be-doing-every-morning/ Tue, 22 Sep 2020 00:22:01 +0000 http://tophealthnews.net/?p=9656 When you wake up in the morning, your body does its own involuntary sequence of stretches without even thinking of

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5 Factors To Reduce Risk In Health As You Get Older http://tophealthnews.net/5-factors-to-reduce-risk-in-health-as-you-get-older/ Thu, 30 May 2019 01:54:22 +0000 http://tophealthnews.net/?p=9483 It’s no secret that we are more likely to run into health problems as we age but there’s no point

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Surprising Facts That Improve Your Mood http://tophealthnews.net/improve-your-mood/ Sun, 26 Aug 2018 01:21:10 +0000 http://tophealthnews.net/?p=9105 Surprising Facts That Improve Your Mood Most people think that your mood is based on what is going on around

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3 Steps to Boosting Your Stamina: Guide for Men Over 60 http://tophealthnews.net/3-steps-to-boosting-your-stamina-guide-for-men-over-60/ Fri, 17 Aug 2018 17:33:10 +0000 http://tophealthnews.net/?p=9085 3 Steps to Boosting Your Stamina: Guide for Men Over 60 Men over 60 who want to boost their stamina

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Keep it Simple, and Get The Body You Want http://tophealthnews.net/keep-it-simple-and-get-the-body-you-want/ Tue, 28 Nov 2017 20:10:24 +0000 http://tophealthnews.net/?p=8247 Everybody looks in the mirror from time to time and sees something they’d love to change. Who wouldn’t want a sculpted

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How To Protect Your Health For The Long Term http://tophealthnews.net/protect-your-health-for-the-long-term/ Fri, 22 Sep 2017 22:13:40 +0000 http://tophealthnews.net/?p=7949 How To Protect Your Health For The Long Term There is a good chance that you want to go above

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Important Factors in a Weight Loss Journey http://tophealthnews.net/important-factors-weight-loss-journey/ Thu, 13 Jul 2017 23:00:14 +0000 http://tophealthnews.net/?p=7856 Important Factors in a Weight Loss Journey Getting your ideal body involves many different steps. Weight loss and fitness are

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Exercises That Will Increase Your Heart Healthier And Increase Cardio http://tophealthnews.net/increase-your-heart-healthier/ Thu, 22 Jun 2017 16:34:38 +0000 http://tophealthnews.net/?p=7801 Are you finally looking to get up off the couch and start living a healthier life? Well, there is no

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5 Natural Ways to Make Your Sperm More Powerful! http://tophealthnews.net/5-natural-ways-to-make-your-sperm-more-powerful/ Wed, 26 Aug 2015 19:44:11 +0000 http://tophealthnews.net/?p=1746 5 Natural Ways to Make Your Sperm More Powerful! Are you and your partner ready to expand your family? Do

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Scientists Now Claim They Can Predict How Long You Will Live! http://tophealthnews.net/scientists-now-claim-they-can-predict-how-long-you-will-live/ Fri, 14 Aug 2015 18:55:32 +0000 http://tophealthnews.net/?p=1493 Scientists Now Claim They Can Predict How Long You Will Live! One of the most prevalent fears of most people

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This Is What Happens To Your Body When You Get A Tattoo! http://tophealthnews.net/this-is-what-happens-to-your-body-when-you-get-a-tattoo/ Mon, 10 Aug 2015 17:30:39 +0000 http://tophealthnews.net/?p=1397 This Is What Happens To Your Body When You Get A Tattoo! Tattooing has been a tradition in many cultures throughout

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Start Doing This at 7PM Every Night to Shrink Belly Fat! http://tophealthnews.net/start-doing-this-at-7pm-every-night-to-shrink-belly-fat/ Thu, 06 Aug 2015 21:10:11 +0000 http://tophealthnews.net/?p=1348 Start Doing This at 7PM Every Night to Shrink Belly Fat! In a day and age where there are so

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The Most Powerful Weight Loss Beverage: You’ll Get a Flat Stomach in NO Time! http://tophealthnews.net/the-most-powerful-weight-loss-beverage-youll-get-a-flat-stomach-in-no-time/ Tue, 21 Jul 2015 17:34:36 +0000 http://tophealthnews.net/?p=1052 Let’s be honest with ourselves here. There is no magic drink that will make us wake up 50 pounds lighter

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6 Effective Weight Loss Tips For Older Women http://tophealthnews.net/6-effective-weight-loss-tips-for-older-women/ Fri, 10 Jul 2015 17:54:09 +0000 http://tophealthnews.net/?p=915 6 Effective Weight Loss Tips For Older Women Losing those extra pounds is difficult for everyone, but can be particular

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Top 10 Reasons You have Stomach Pain http://tophealthnews.net/top-10-reasons-you-have-stomach-pain/ Wed, 24 Jun 2015 21:42:59 +0000 http://tophealthnews.net/?p=710 Top 10 Reasons You have Stomach Pain Often mysterious and fleeting, stomach pains tend to have a plethora of suspected

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How Much Can You Really Boost Your Metabolism? http://tophealthnews.net/how-much-can-you-really-boost-your-metabolism/ Wed, 24 Jun 2015 21:25:10 +0000 http://tophealthnews.net/?p=708 How Much Can You Really Boost Your Metabolism? Historically, people with slow metabolisms stood a better chance of survival in

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How To Eat Right For Your Body Type http://tophealthnews.net/how-to-eat-right-for-your-body-type/ http://tophealthnews.net/how-to-eat-right-for-your-body-type/#comments Tue, 19 May 2015 16:29:40 +0000 http://tophealthnews.net/?p=299 How To Eat Right For Your Body Type What is somatotype? The idea of different body types was introduced by

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How to Remove Kidney Stones in Just 10 Days http://tophealthnews.net/how-to-remove-kidney-stones-in-just-10-days/ Tue, 05 May 2015 19:12:10 +0000 http://tophealthnews.net/?p=234 How to Remove Kidney Stones in Just 10 Days In our current demanding life, we tend to ignore tiny snags

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15 Warning Signs of Malnutrition in Children http://tophealthnews.net/15-warning-signs-of-malnutrition-in-children/ Mon, 04 May 2015 17:46:20 +0000 http://tophealthnews.net/?p=190 15 Warning Signs of Malnutrition in Children Some things can happen in a parent’s life that cause them to wonder

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