Top Acupressure Points for Shoulder Pain 

  Acupressure is closely related to acupuncture as it is a form of Asian Bodywork Therapy (ABT) with a basis in Traditional Chinese Medicine (TCM). Both techniques use acupressure points—or acupoints—to help balance an individual’s qi, or life energy, to promote healing and recovery. The difference between the two is that acupressure does not use…

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This Man Is Rubbing His Index Finger 60 Seconds A Day…Here’s Why

This Man Is Rubbing His Index Finger 60 Seconds A Day...Here's Why  If you suffer from pain and swelling in the hands from arthritis, this simple technique demonstrated by massage therapist Brett Rodgers of Massage Vitality will help you learn to relieve the pain quickly and naturally. Follow this technique and you will immediately begin…

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