Are You Anemic? How to Tell If Your Tiredness is a Sign of Something More

 

Are You Anemic? How to Tell If Your Tiredness is a Sign of Something More

Anemia is a condition that occurs when a person has a mineral deficiency or sickle cell anemia, and is the most common blood disease in the United States. This disease prevents blood cells from carrying enough oxygen throughout the body, so the primary symptom is a constant feeling of exhaustion. In addition to extreme tiredness, there are a few other common symptoms of anemia so you can be sure your exhaustion is a sign of something more.

Are You Anemic? How to Tell If Your Tiredness is a Sign of Something More

Strange Skin Colors
Without enough blood flowing through your blood vessels, you may look unusually pale and sallow. People who have anemia due to sudden red blood cell destruction may look yellowish because of jaundice. This symptom is more noticeable in people with very fair skin.

Chilly Hands and Feet
When the body is suffering from poor circulation, it is difficult for it to pump blood all the way down to extremities like the hands and feet. These extremities may always seem unnaturally cold for people with anemia and can even become numb from time to time.

Sensations of Weakness
The tiredness of anemia is not just sleepiness. Most anemics feel like their muscles are unusually weak. This happens because muscles cannot work effectively without enough oxygen. If you are doing regular exercise and daily activities that seem unnaturally difficult it may be a sign of this mineral deficiency.

Headaches
If the anemia is due to an iron deficiency, the arteries of the brain start to swell. This results in chronic headaches that can be extremely painful.

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