Once You See The Rewards of Yoga, You’ll Hop on That Mat

Once You See The Rewards of Yoga, You’ll Hop on That Mat You’ve probably noticed that yoga is being integrated into people’s lives at a high rate. Whether it’s food addictions or drug addictions, the medical industry will often suggest yoga to patients. Each pose has the ability to not only stretch and strengthen muscles…

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How Traditional Chinese Medicine Can Boost Your Energy Levels

How Traditional Chinese Medicine Can Boost Your Energy Levels Used for centuries, traditional Chinese medicine has been proven to be so effective, even Western medicine is starting to adopt its concepts. For example, dry needling that is now a common practice in Western physiotherapy in fact stemmed from Chinese acupuncture! We’ve collated the top 8…

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