How Coconut Oil Affects Your Thyroid Health!

How Coconut Oil Affects Your Thyroid Health! The positive effects of coconut oil have been widely documented when it comes to health, yet there is still a prevalence of the use of PUFAs (polyunsaturated fatty acids) in the typical diet. Due to the nature of the chemical composition of these fatty acid chains, a reaction…

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5 Period Problems You Should Never Ignore

5 Period Problems You Should Never Ignore Most women are used to dealing with inconvenience of period problems. Many of us suffer with cramping and other unpleasant issues. However, there are a few issues that you should never ignore. Make an appointment with your gyno if any of these problems happen to you. 1. Extremely…

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