How Coconut Oil Affects Your Thyroid Health!

How Coconut Oil Affects Your Thyroid Health! The positive effects of coconut oil have been widely documented when it comes to health, yet there is still a prevalence of the use of PUFAs (polyunsaturated fatty acids) in the typical diet. Due to the nature of the chemical composition of these fatty acid chains, a reaction…

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People Who Sleep Naked Are Healthier, Happier And Get Busy More Often!

People Who Sleep Naked Are Healthier, Happier And Get Busy More Often! Sleeping is one of the important routines we do every night. After a long day of physical activity, it is very important to have a good night sleep when your body de-stress itself and get ready for next day's routine. Good seven-hour sleep…

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