Studies Reveal The 7 Menopause Diets: Do’s And Don’ts

Studies Reveal The 7 Menopause Diets: Do’s And Don’ts Women between the ages of 45-55 go through a transformation that changes the hormonal balance in their body. Menopause marks the end of the fertile phase as the ovaries size to produce estrogens. Menopause causes painful hot flashes, night sweats, bone loss and mood swings, Hirsutism…

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