The 10 Effective Herbal Treatments For Menopause

The 10 Effective Herbal Treatments For Menopause Menopause is a natural inevitable event occurs when a woman has missed her periods for 12 consecutive months. The average age of menopause is between 45-55. Though it’s a natural event, it is still the period mostly dreaded by all women for all the challenges it hold. It…

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Studies Reveal The 7 Menopause Diets: Do’s And Don’ts

Studies Reveal The 7 Menopause Diets: Do’s And Don’ts Women between the ages of 45-55 go through a transformation that changes the hormonal balance in their body. Menopause marks the end of the fertile phase as the ovaries size to produce estrogens. Menopause causes painful hot flashes, night sweats, bone loss and mood swings, Hirsutism…

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