Fitness Archives - TopHealthNews.net http://tophealthnews.net/category/fitness/ Your Primary Source of Health News Mon, 18 Feb 2019 08:29:00 +0000 en-US hourly 1 https://wordpress.org/?v=6.0.12 Setting your fitness goals for the next six months http://tophealthnews.net/fitness-goals/ Tue, 01 May 2018 03:27:33 +0000 http://tophealthnews.net/?p=8816 Setting your fitness goals for the next six months When you talk about fitness, there are many things that come

The post Setting your fitness goals for the next six months appeared first on TopHealthNews.net.

]]> Aerobic exercise: what it is, types and what benefits it offers http://tophealthnews.net/aerobic-exercise-types-benefits-offers/ Wed, 07 Mar 2018 03:20:26 +0000 http://tophealthnews.net/?p=8727 Aerobic exercise: what it is, types and what benefits it offers Aerobic exercise provides health benefits, being the recommended exercise

The post Aerobic exercise: what it is, types and what benefits it offers appeared first on TopHealthNews.net.

]]> How to make a homemade isotonic drink: 2 simple recipes http://tophealthnews.net/make-homemade-isotonic-drink-2-simple-recipes/ Mon, 25 Dec 2017 15:09:03 +0000 http://tophealthnews.net/?p=8446 How to make a homemade isotonic drink: 2 simple recipes Discover how to prepare a homemade isotonic drink rehydrator with

The post How to make a homemade isotonic drink: 2 simple recipes appeared first on TopHealthNews.net.

]]> Overcome flaccidity of the arms with these exercises http://tophealthnews.net/overcome-flaccidity-arms-exercises/ Thu, 16 Nov 2017 16:17:40 +0000 http://tophealthnews.net/?p=8159 Overcome  flaccidity of the arms with these exercises  1. Exercise to combat sagging arms: While this routine is also applicable

The post Overcome flaccidity of the arms with these exercises appeared first on TopHealthNews.net.

]]> Celebrities Using HGH: Here’s What You Need to Know http://tophealthnews.net/celebrities-using-hgh/ Mon, 24 Apr 2017 17:52:45 +0000 http://tophealthnews.net/?p=7750 The use of human growth hormone (HGH) has made some Hollywood celebrities go crazy over the recent past. These include

The post Celebrities Using HGH: Here’s What You Need to Know appeared first on TopHealthNews.net.

]]> The Physical and Psychological Power of Self Defense http://tophealthnews.net/self-defense/ Wed, 12 Oct 2016 15:40:01 +0000 http://tophealthnews.net/?p=7249 The Physical and Psychological Power of Self Defense With the many dangers that come with living in a modern society,

The post The Physical and Psychological Power of Self Defense appeared first on TopHealthNews.net.

]]> Best Calorie-Burning Exercises to Help You Achieve Your Weight Loss Goals http://tophealthnews.net/calorie-burning-exercises/ Tue, 12 Jul 2016 19:43:30 +0000 http://tophealthnews.net/?p=6007 Best Calorie-Burning Exercises to Help You Achieve Your Weight Loss Goals No matter the season, it’s always a good idea

The post Best Calorie-Burning Exercises to Help You Achieve Your Weight Loss Goals appeared first on TopHealthNews.net.

]]> How Can Lifting Weights Make You Healthier http://tophealthnews.net/lifting-weights/ Fri, 18 Mar 2016 17:50:36 +0000 http://tophealthnews.net/?p=4283 How Can Lifting Weights Make You Healthier Weight lifting is commonly associated with getting stronger and adding muscle, rather than

The post How Can Lifting Weights Make You Healthier appeared first on TopHealthNews.net.

]]> One of the Strongest Men in the World is also a VEGAN! http://tophealthnews.net/one-of-the-strongest-men-in-the-world-is-also-a-vegan/ Mon, 03 Aug 2015 20:52:12 +0000 http://tophealthnews.net/?p=1103 One of the Strongest Men in the World is also a VEGAN! When you see a person who is a

The post One of the Strongest Men in the World is also a VEGAN! appeared first on TopHealthNews.net.

]]> The Most Powerful Weight Loss Beverage: You’ll Get a Flat Stomach in NO Time! http://tophealthnews.net/the-most-powerful-weight-loss-beverage-youll-get-a-flat-stomach-in-no-time/ Tue, 21 Jul 2015 17:34:36 +0000 http://tophealthnews.net/?p=1052 Let’s be honest with ourselves here. There is no magic drink that will make us wake up 50 pounds lighter

The post The Most Powerful Weight Loss Beverage: You’ll Get a Flat Stomach in NO Time! appeared first on TopHealthNews.net.

]]> How to Lose weight without starvation: Lie Only 3X A Day for 5 Minutes, But in This Way! http://tophealthnews.net/how-to-lose-weight-without-starvation-lie-only-3x-a-day-for-5-minutes-but-in-this-way/ Mon, 20 Jul 2015 18:08:18 +0000 http://tophealthnews.net/?p=1058 How to Lose weight without starvation: Lie Only 3X A Day for 5 Minutes, But in This Way! Believe it

The post How to Lose weight without starvation: Lie Only 3X A Day for 5 Minutes, But in This Way! appeared first on TopHealthNews.net.

]]> No Equipment Exercises: The Natural Way to Get Great Hamstrings http://tophealthnews.net/no-equipment-exercises-the-natural-way-to-get-great-hamstrings/ Fri, 26 Jun 2015 19:13:30 +0000 http://tophealthnews.net/?p=744 No Equipment Exercises: The Natural Way to Get Great Hamstrings A great exercise to know is called ‘How to Smoke

The post No Equipment Exercises: The Natural Way to Get Great Hamstrings appeared first on TopHealthNews.net.

]]> Trick Your Way into Fitness with These 6 Tips http://tophealthnews.net/trick-your-way-into-fitness-with-these-6-tips/ Thu, 25 Jun 2015 18:18:40 +0000 http://tophealthnews.net/?p=712 Trick Your Way into Fitness with These 6 Tips Getting fit is not as easy as simply going to the

The post Trick Your Way into Fitness with These 6 Tips appeared first on TopHealthNews.net.

]]>