8 Things That Happen To Your Body When You Finally Stop Drinking Caffeine

8 Things That Happen To Your Body When You Finally Stop Drinking Caffeine What could be glorious than a hot cup of coffee on a cool autumn morning? For many, coffee is a staple of life. Although there are benefits associated with caffeine such as increased alertness and enhanced performance, it's far too easy to…

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This is How Just 2 Hours Less Sleep Will Change Your Looks

This is How Just 2 Hours Less Sleep Will Change Your Looks We all know what it’s like to get a poor night’s sleep. We wake up crankier, get hungry quicker, and generally feel foggy throughout the entire day. But it’s nothing an extra cup of coffee can’t cure. Yet imagine getting two less hours…

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