This is What Happens To Your Body When You Are Reading On Your Smartphone Before Bed!

This is What Happens To Your Body When You're Reading On Your Smartphone Before Bed! If you've ever noticed your sleep pattern being interrupted without due cause, try turning out the lights and sleeping in pitch darkness! Especially, turn off the LED lights that shine so pretty from your digital clocks and electronic digital devices.…

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See How Bad Sleeping Habits May Cause Cancer

See How Bad Sleeping Habits May Cause Cancer Recent studies have shown a link between poor sleep habits and a person's likelihood of developing cancer. Sleeping too few hours, using artificial lighting at night, sleeping during the day due to shift work hours, and sleep apnea have all been identified with an increased risk of…

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