Why You Need CBD Oil in Your Fitness Regime

Why You Need CBD Oil in Your Fitness Regime Whether you go to the gym every day or simply run your exercise regime from home, having all the right support is important. There are literally hundreds of different supplements on the market that are designed to ‘enhance’ performance in some way. One of those growing…

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What is the Difference between Osteopathy and Chiropractic?

What is the Difference between Osteopathy and Chiropractic? What comes to mind when you hear osteopathy or chiropractic could be very different from the reality. One of the biggest differences is that chiropractic mainly focuses on spine and joints, and to the muscles to some extent. On the other hand, osteopathy takes a larger area.…

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How To Eat Right For Your Body Type

How To Eat Right For Your Body Type What is somatotype? The idea of different body types was introduced by William H. Sheldon, Ph.D., MD in the 1940s. He called the body types as somatotypes; the word he used to describe a body-type using his method of classifying the human physique. He claimed that there…

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