Let’s Talk About Blood Oxygen Levels

Let’s Talk About Blood Oxygen Levels The lungs are not the only parts of our body that utilizes oxygen to function. In fact, our entire body itself functions because of oxygen, which is transported by the blood throughout each and every organ. This is why there is a need to keep blood oxygen levels, or…

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Do Almonds Really Help You Lose Weight?

Do Almonds Really Help You Lose Weight? The central abdomen is perhaps one of the most dangerous areas to hold fat in. Belly fat leads to an increased risk for heart disease, diabetes, high blood pressure and stroke. Fat in between the stomach organs isn't as visually obvious as surrounding fat that causes a wider…

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How to Stop A Heart Attack Within Minutes

How to Stop A Heart Attack Within Minutes A Historical Wonder Capsicum, or cayenne pepper, is historically associated with Columbus, who is credited with introducing the fruit to Europe. However, long before Columbus arrived in the New World, capsicum has already been used for thousands of years by Native Americans. The Mayans used them to…

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