The Science behind Food Carvings and Emotional Eating

The Science behind Food Carvings and Emotional Eating Food supplies nutrition to our body so that it can function properly. What we eat shares a direct relationship with how we feel and, consequently, affects our health. If we eat healthy, we get blessed with a healthy body, which is rare in the present time. If…

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Low Testosterone and Insomnia: Understanding the Connection 

Low Testosterone and Insomnia: Understanding the Connection If you have ever wondered why you have less energy after sleepless nights, you can blame it on testosterone. It is true – lack of sleep will decrease your testosterone levels. One well-known side effect of Low T is fatigue. That is why examining the connection between low…

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How to Tell If Your Cough Is More Than a Cough

How to Tell If Your Cough Is More Than a Cough You likely develop a cough during allergy season or when you get sick. Many people have coughs that flare when they eat cold food or breathe impure air. Others cough all the time for seemingly unknown reasons. Which of these coughs is dangerous? How…

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Alternative Medicine Helping you Take Control Over your Health

Alternative medicine helping you take control over your health - what oils can do for you In a world where you have easy access to all sorts of treatments that target the amelioration of different condition, you could say that keeping your health in check is easier than ever. However, in certain cases, traditional medicine…

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Vaping and Popcorn Lung: All You Need to Know

Vaping and Popcorn Lung: All You Need to Know Vaping has been the trending subject with tons of disputes, but not enough detailed scientific studies to prove some of its findings. The worry of whether e-cigarette vaping may be responsible for a lung disease commonly known as popcorn lung is a major concern. As from…

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What is a Conduction Vaporizer?

What is a Conduction Vaporizer? There are two ways of heating stuff; convection and conduction. Conduction generally involves passing heat around an item to ultimately heating it up. Convection on the other hand requires the heat source to get into contact with what is being heated in order heat up. Modern vaporizers use the conduction…

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Can My Pet Become an Emotional Support Animal?

Can My Pet Become an Emotional Support Animal? Perhaps, you’ve heard of emotional support animals in the news media of late, or maybe, you’ve even seen one on an airline flight you were on. ESAs and related issues are certainly making big headlines these days. Take, for example, the story about American Airlines banning insects,…

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How to Lose Weight in 10 Days

So you've finally settled on the overwhelming yet brave choice to get rid of the ‘extra’ eieight. Right off the bat, we’d first congratulate you on thinking to improve your health. The bad news, however, is that settling on this choice is the only simple step of the journey you are embarking upon i.e. weight…

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Top Acupressure Points for Shoulder Pain 

  Acupressure is closely related to acupuncture as it is a form of Asian Bodywork Therapy (ABT) with a basis in Traditional Chinese Medicine (TCM). Both techniques use acupressure points—or acupoints—to help balance an individual’s qi, or life energy, to promote healing and recovery. The difference between the two is that acupressure does not use…

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Why You Need CBD Oil in Your Fitness Regime

Whether you go to the gym every day or simply run your exercise regime from home, having all the right support is important. There are literally hundreds of different supplements on the market that are designed to ‘enhance’ performance in some way. One of those growing in popularity over the last few years is CBD…

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Why You Should Not Be Afraid of Hemp Oil

Why You Should Not Be Afraid of Hemp Oil Hemp oil usage has gained traction the world over with its usage being partly allowed in several countries like the United States and Italy, banned in other countries and fully legalized in others like the UK and Germany. This has been due to it containing CBD…

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