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Some Basic Serrapeptase Facts Which You Need To Know Ever since it has entered the market as a dietary supplement, Serrapeptase has been steadily gaining popularity, and for good reason. It is best known for its anti-inflammatory properties, but it has also been shown to help with respiratory and cardiac issues, as well as making…
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Treat Your Sunburned Lips with the 7 Quick Tips for a Natural Care Your fun outing to the beach can turn out to be a nightmare in case you forget your sunscreen. Sun emits ultraviolet radiations that are known to cause severe damage to your skin. The damage caused may depend on your skin's sensitivity…
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3 Steps to Boosting Your Stamina: Guide for Men Over 60 Men over 60 who want to boost their stamina will need to do age-appropriate endurance training, revise their diet, and consider taking supplements. As seniors are at a higher risk of heart problems, boosting your stamina is essential as it helps strengthen your cardiovascular…
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Top 10 Best Meal Replacement Shakes For Weight Loss Everyone is arguing about the effectiveness of diets. Every day new nutrition strategies, followed by adepts or critics, appear. But why you need to participate in all this, if the truth about losing weight has long been known? It stands on 3 main pillars: proper nutrition…
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Chocotherapy: incredible benefits for the skin and tips Do you know what chocolate therapy is and what benefits it brings to your skin? Do not miss out on some useful tips to be able to enjoy their qualities easily. Chocolate is undoubtedly one of the most consumed sweets throughout the entire planet. Absolutely no one…
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Matcha green tea: what it is, benefits and properties Matcha tea is a variety of Japanese tea with incredible medicinal benefits and healing properties ideal to enjoy good health. Discover what this delicious drink consists of. The Matcha tea is a delicious green tea variety, much softer and aromatic. It provides many qualities and benefits…
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Why eat 1 apple a day: benefits and important properties Do you know why it is ideal to eat at least one apple a day? Discover its benefits, properties, and information on the nutritional content that gives us this delicious and nutritious fruit. Apples are undoubtedly one of the most outstanding fruits, not only because…
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The cleansing treatment of lemon The lemon cure is ideal thanks to its antioxidant, cleansing and defensive properties. Learn how to follow it with these instructions. Fruit cures can be useful every so often (for example, each change of season), given that while it is true that it is essential to consume 2 to 5…
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The benefits of cocoa and all its properties Cocoa is a wonderful food with incredible properties and benefits, much healthier than you probably think. Discover all its qualities, both for health and skin. Cocoa, fundamentally as food, exerts remarkable stimulating properties that comfort and revive our body. Not in vain, it is one of the…
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Contraindications of turmeric: beware of excessive consumption Do you usually consume turmeric and do not know what contraindications and side effects occur? The truth is that we must be careful with excessive consumption of it. The number of people who opt for turmeric as a condiment or spice to add to their dishes is increasing.…
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Infusion of thyme, honey, and lemon for coughs and colds The infusion of thyme, honey, and lemon is a very popular medicinal drink, with incredible benefits to calm a cough and relieve the symptoms associated with the flu. Surely, since you were a child, you heard that the thyme infusion (made from the infusion of…
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High bilirubin in pregnancy: causes, symptoms, and treatment Elevated bilirubin is a more common disorder that is thought in pregnancy. But what are the causes, what symptoms are produced and how is it treated? Discover it There is no doubt that pregnancy becomes a very special stage in the life of a woman. But it…
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Peaches: good for anemia and gout All the benefits and properties of peach or peach Peaches or peaches have very positive benefits and properties for health, so they help prevent cardiovascular disease or anemia. Know all its qualities. Along with apricots, peaches or peaches tend to be other interesting fruits from the point of view…
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Avocado oil: benefits for the skin, hair and how to use it Avocado oil is a wonderful natural vegetable oil with incredible properties for health, skin and hair. Discover how to use it easily. If there is a fruit full of benefits and properties, which we can enjoy practically throughout the year, and whose content…
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Mediterranean juice: tomato, celery, basil and garlic Discover how to prepare a delicious juice of tomato, celery, basil and garlic ideal for summer for its refreshing qualities and nutritional benefits. When the traditional summer arrives and usually the hottest days of the year also arrive, something that is combined with spending more free time sunbathing…
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Beer with alcohol that does not make you fat or increase the waist or hip circumference Did you know that in reality, the traditional beer with alcohol and without it does not get fat and also does not increase the waist circumference, hip or arm? Far from gaining weight, it is very rich in essential…
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Tomato, spinach, and asparagus juice: full of benefits Discover how to prepare a tomato juice, spinach and white asparagus, a refreshing and rehydrating drink full of benefits and properties, ideal for summer. There is no doubt that natural juices, whether made with fruit or fresh vegetables, are becoming very fashionable, not only because of the…
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Gazpacho with red fruits: ideal for summer and rich in beta-carotene Do you want to make a gazpacho with red fruits? It is an ideal recipe for summer, refreshing and very rich in antioxidant benefits. Discover how to make a different gazpacho with red fruits. Gazpacho is a very refreshing recipe to mitigate the summer…
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How to prepare the skin from the inside to start sunbathing Preparing the skin from the inside before the summer is very useful to start sunbathing and nourish the skin to tan and to get dark with health. Discover how. Summer is approaching and we must protect our skin against the sun's rays. In addition…
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