High blood pressure: what it is, what symptoms it produces, causes and treatment

High blood pressure: what it is, what symptoms it produces, causes and treatment High blood pressure is a very common health problem, but what exactly does it consist of and what symptoms does it produce? What are its causes and what medical treatment helps in its control ?. Also known as arterial hypertension, it is…

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Everything you should know about vitamin B12 if you are vegan (or strict vegetarian)

Everything you should know about vitamin B12 if you are vegan (or strict vegetarian) Vitamin B12 is essential for vegans or strict vegetarians since it is a vitamin that we find especially in foods of animal origin. Discover everything you need to know about it. Did you know that a relatively low intake of vitamin…

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8 natural remedies to treat low blood pressure

8 natural remedies to treat low blood pressure Everyone can lose their blood pressure sometimes. For those moments there are a number of useful home remedies to treat hypotension naturally. Once we reach a certain age, we are more prone to tension drops that often occur in the most unexpected way. There are even people…

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Contraindications of turmeric: beware of excessive consumption

Contraindications of turmeric: beware of excessive consumption Do you usually consume turmeric and do not know what contraindications and side effects occur? The truth is that we must be careful with excessive consumption of it. The number of people who opt for turmeric as a condiment or spice to add to their dishes is increasing.…

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I Tried CBD Oil and This Was My Experience

I Tried CBD Oil and This Was My Experience CBD Oil or Cannabidiol Oil is marketed mostly as an anti-anxiety and anti-inflammatory product in the cannabis industry. My lifestyle, being overwhelmingly busy, has recently produced a lot of anxiety, chronic pain, and migraines -- all three a constant visitor to my physical and mental self.…

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Infusion of thyme, honey and lemon for coughs and colds

Infusion of thyme, honey, and lemon for coughs and colds The infusion of thyme, honey, and lemon is a very popular medicinal drink, with incredible benefits to calm a cough and relieve the symptoms associated with the flu. Surely, since you were a child, you heard that the thyme infusion (made from the infusion of…

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Do you know the psychological benefits of physical exercise?

Do you know the psychological benefits of physical exercise? Physical exercise offers wonderful benefits for our mental and emotional health, providing incredible psychological qualities. Do you want to discover them? Do not miss them. Probably on more than one occasion, you have used the word physical exercise to refer to that moment of the day…

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The causes of distraction when studying and how to avoid them

The causes of distraction when studying and how to avoid them Knowing the causes of distraction in the most common study can help to avoid them, which will be useful to study much better. Discover how to avoid them. As we mentioned in a previous article in which we talked about the importance of concentration…

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