Studies Show: Fish Oil Supplements Help Minimize Risk of Schizophrenia

Studies Show: Fish Oil Supplements Help Minimize Risk of Schizophrenia Fish oils come from oily fish such as salmon, mackerel and trout and are rich sources of omega-3 fatty acids. Health professionals often recommend eating more fatty fish or taking fish oil supplements due to their many health benefits. A recent study sheds light on…

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One of the Strongest Men in the World is also a VEGAN!

One of the Strongest Men in the World is also a VEGAN! When you see a person who is a bodybuilder, incredibly strong and healthy, one of your first thoughts may be, "How much protein does this guy eat?" and picture him with rare steaks, a dozen eggs, you know, popular conceptions of how muscular…

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The Most Powerful Weight Loss Beverage: You’ll Get a Flat Stomach in NO Time!

Let's be honest with ourselves here. There is no magic drink that will make us wake up 50 pounds lighter tomorrow morning. It's not one of the better facts of life, but it is a fact of life, nonetheless. The best thing you can do to help facilitate any weight loss plan is drink plenty…

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The Small Diet Changes That Can Add Up to Big Weight Loss

The Small Diet Changes That Can Add Up to Big Weight Loss When you want to shed pounds, you probably think that you need to make tremendous changes to your diet. If you are chomping on cheeseburgers and fries every day, then you are probably correct. However, when you are simply looking for a few…

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5 Sneaky Ways American Culture Is Making You Fat

5 Sneaky Ways American Culture Is Making You Fat While the lower house of parliament in France has passed a law to prevent thinness, the United States on the other hand, is a surprising contrast in culture, as 2 out of 3 adults in America are obese and the US is much more concerned about…

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See What Happens When A Normal Guy Attempted The Rock’s Daily Diet

See What Happens When A Normal Guy Attempted The Rock’s Daily Diet Superstar Dwayne "The Rock" Johnson is celebrated the world over for his tough, in shape physique. His strength and fitness doesn't come without effort, however. The Rock's diet is actually rather unconventional. He consumes nearly three pounds of fish (cod, to be specific)…

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