How Eating Spinach Affects the Brain

How Eating Spinach Affects the Brain Martha Clare Morris, Sc.D., a health researcher at Rush University Medical Center, found that "increasing consumption of green leafy vegetables could offer a very simple, affordable and non-invasive way of potentially protecting your brain from Alzheimer's disease and dementia." Some of the specific nutrients that help slow the decline…

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10 Foods You Can Eat a Ton of and Not Feel Guilty

10 Foods you can eat A LOT and don't gain weight When we are looking to shed a few pounds, the temptation is to limit our eating in an effort to reduce our calorie intake, but this often backfires when we reach for unhealthy choices because we are hungry. The solution is found in eating…

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5 Unusual Uses for Deodorant

5 Unusual Uses for Deodorant We all know that deodorant helps stop perspiration and can blocks nasty body odors to keep you smelling fresh throughout the day. But the anti-perspirant is a surprisingly versatile tool that can serve many other unusual functions. Check out our list of the top five unusual uses for deodorant: #5:…

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How To See Without Glasses

How To See Without Glasses Have you ever lost your glasses, or simply needed to see something a little more clearly? Everyone has been in this pinch before, but not everyone knows that there is one incredibly simple trick to seeing something without any visual correction, no matter how bad your vision is. Amazingly, simple…

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7 Reasons You Sweat More Than Normal

Some sweating is normal and actually good for you. It helps regulate your body temperature and a lack of sweat can actually cause problems. According to the National Institutes of Health normal amount of sweating can be up to a quart a day. Those suffering from excessive sweating, however, can sweat much more than this…

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